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Strong Beyond 50
Women's Coaching Specialist
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Join date: Apr 23, 2023
Posts (6)
May 8, 2025 ∙ 12 min
Inside My Neurodivergent (Commonly nicknamed AuDHD) Brain
The Post I Never Imagined I'd be Writing For years, I had no idea that I might have both ADHD and autism — it never even crossed my mind....
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May 7, 2025 ∙ 7 min
14 Years Later, Women Still Aren't Hearing This
Why everything you’ve been told about fitness over 40 is failing you After more than a decade working with women, I can confidently say...
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Apr 9, 2025 ∙ 7 min
Why Intermittent Fasting Isn't the Magic Bullet for Women Over 40
Intermittent Fasting and Time Restricted Feeding - Its impact on Women's Health: What you Need to Know Intermittent fasting (IF) and...
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Wendy Van Oosten
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Women's Coaching Specialist
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